By Rebecca Wright
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Antioxidants can also work together synergistically to create enhanced health benefits. Some of these antioxidants may not have relevant biological activity individually, or work through the same biochemical mechanisms; yet together they can create an interlinked defense system that protects against disease associated with oxidative stress. “Five antioxidants—alpha lipoic acid, the complete vitamin E complex (tocopherols and tocotrienols), vitamin C (in both fat-soluble and water-soluble forms), glutathione and CoQ10—are unique in their synergistic ability to ‘recycle’ one another into their active antioxidant forms,” explained Mr.
It was an important advancement in commercially available analysis and has become a de facto standard in the natural products industry. Let’s consider some important facts: • From the beginning, the ORAC method was considered a starting spot—not a definitive endpoint—for comprehensive antioxidant analysis. , anthocyanins over carotenoids) due to the use of only one free radical source (peroxyl radical), which was chosen initially because it is the most common radical source found in the human body.
Top-Shelf Reputations Famous, long-standing antioxidants—vitamin C, vitamin E, selenium, beta-carotene, blueberries, cranberries, alpha lipoic acid (ALA) and coenzyme Q10 (CoQ10), to mention a handful—continue to be in high demand. Even though they have been well-studied, researchers continue to find new ways to increase their efficacy. For example, both ALA and CoQ10 are supported by high-quality research demonstrating consistent health benefits, especially regarding heart health, diabetes/blood sugar management, gum/oral health and overall anti-aging.