Download Making Connections: Total Body Integration Through by Peggy Hackney PDF

By Peggy Hackney

Human flow affects an individual's perceptions and skill to engage with the realm. via workouts, illustrations, and certain anatomical drawings, this amazing ebook courses the reader towards overall physique integration. An experimental method of stream basics regarding the patterning of connections within the physique in accordance with rules of effective circulate, the method of overall physique integration encourages own expression and whole mental involvement. Such paintings, all started via Irmgard Bartenieff and referred to now as Bartenieff's basics, is built by means of Peggy Hackney, one among Bartenieff's shut colleagues, in Making Connections. via analyzing what's really primary in human move, Hackney's pioneering research explores internal connections via particular physique activities and stocks the method for liberating the sensations and emotions that such routine bring on.

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Additional info for Making Connections: Total Body Integration Through Bartenieff Fundamentals

Sample text

Change in Effort (expression of inner dynamic feelingful impulses); c. change in Shape (expression of the forming of the self-environment relationship); d. hange in Space (expression of crystalline form in the world). This matrix can be entered at any point. 4 We deal with moving more effectively and also with the awareness that movement both initiates and changes emotional feelings and about how we think conceptually. These connections make it possible to link body training with many areas of life experience.

Bartenieff Fundamentals is an approach to basic body training that deals with patterning connections in the body according to principles of efficient movement functioning within a context which encourages personal expression and full psychophysical involvement. ” Fundamentals approaches training the body for full movement capacity by recognizing that learning is a creative process—and as such there can be no one “right” way to teach or learn. The approach is multifaceted, determined by the learning style of the individual and the stage in the creative learning process.

Know what it is that you want to do, your intent. Goals pattern your brain. Sometimes you do not choose to change because you do not yet know what it is that you want to do, or even what is possible. ) Other times you know what you want to do but do not know how to intentionally direct the new pattern, or cannot recognize the opportunity when it arises due to fixed habits. In either case, working with Fundamentals can be helpful to clarify your intent. 4. Clarify your intent even further. The clearer you are about your intent in movement, the easier it is for your neuromuscular system to function properly.

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