Download Stoicism and the Art of Happiness by Donald Robertson PDF

By Donald Robertson

This new advisor to discovering a happier lifestyle attracts at the historical knowledge of the stoics to bare lasting truths and confirmed recommendations for greater overall healthiness. via studying what stoicism is, you could revolutionize your existence, studying tips to - correctly - 'seize the day', the best way to cope within the face of adversity, and the way to return to phrases with no matter what state of affairs you're in.

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Extra resources for Stoicism and the Art of Happiness

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Deep down I knew that I had just heard something I needed to hear. ” The next day I still couldn’t get it out of my mind, so I called a friend of mine who was an actress. I asked her to help me get into an acting class she had once told me about. I told her I thought I was ready to overcome my fear of performing in front of people. Although I lived in a high state of anxiety the first weeks of that class, there was no other way around my fear. There was no real way to run from it any longer, because the more I ran, the more pervasive it got.

We miss the point that we are all creative. ” But in reality, creativity has nothing to do with originality—it has everything to do with being unexpected. You don’t have to be original to be creative. In fact, it sometimes helps to realize that no one is original. 36 100 W ays tto o Motiv ate Y our self Ways Motivate Your ourself Even Mozart said that he never wrote an original melody in his life. His melodies were all recombinations of old folk melodies. Look at Elvis Presley. People thought he was a true original when he first came upon the scene.

I also started noticing how much we seem to love vulnerability in others but don’t trust it in ourselves. But we can learn to trust it! Just a little at first. Then we can build that vulnerability until we’re not afraid to open up into an everwidening spectrum of self-revelation. By losing face, we connect to the real excitement of life. And what if I don’t always come off as an indifferent man’s man? Frankly, my dear, I don’t give a damn. 22. ” I bought that T-shirt with the picture of a TV being blown up.

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